Services
Anxiety
Anxiety can sneak into our lives and make even the simplest things feel tough. If you’re feeling stuck in worry or constantly on edge, you’re not alone—and there’s help.
Depression
Depression can feel like a heavy weight that makes even small things seem impossible. If you’re struggling to find joy or motivation, remember—it’s okay to ask for help.
OCD Therapy
OCD can take over your mind with unwanted thoughts and compulsive actions, making everyday life feel overwhelming. Therapy can help you regain control and find relief.
Emotional Disturbances
Sometimes, emotions can feel overwhelming—swinging from highs to lows, leaving you confused or exhausted. It’s okay to feel this way, and with the right support, you can regain balance and clarity.
Self-Growth
Do you feel there’s more to you than what meets the eye? Self-growth and self-awareness are about understanding who you truly are, uncovering your potential, and creating a fulfilling life. Let’s explore this journey together.
Addiction
Welcome to Mental Knots! As your therapist, I offer a safe, compassionate space where you’ll feel truly understood, free from judgment. My focus is on helping you gain new perspectives on the challenges you face, empowering you to take control and make positive, lasting changes.
Career Guidance
Choosing or changing a career can feel overwhelming. Whether you’re just starting out, considering a switch, or feeling stuck in your current role, you’re not alone. Let’s work together to find a path that excites and fulfills you.
Adjustmental Issues
Life changes—big or small—can throw us off balance. Whether it’s a new job, a relationship change, or moving to a new place, adjusting can feel harder than it should.
Relationship Issues
Relationships can be beautiful but also challenging. Whether you’re dealing with conflicts, communication problems, or drifting apart, you don’t have to navigate it alone.