Ep 8: Its okay to not be okay

We try to push away our stress and negative emotion and end up feeling them more strongly than ever… But the trick is the replacement of words that can help us deal with them heathly ❤️ listen to the story to know more…. Share your stories with me on instagram : https://instagram.com/mental_knots?igshid=1g7gncxd61boz
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